Welcome

Welcome to Mental Health with Neha – a safe and supportive space for personal growth, healing, and mental wellbeing.

I’m Neha, a registered psychologist and counsellor based in Pune, offering both in-person and online sessions. I provide evidence-based therapy for anxiety, depression, stress, OCD, ADHD, grief, and life transitions, tailoring each session to your unique needs. My approach blends professional expertise with genuine compassion, helping you feel heard, understood, and empowered to create positive change.

Whether you’re seeking strategies to manage mental health challenges or a trusted space to explore your thoughts and emotions, I’m here to guide you toward balance, resilience, and a more fulfilling life.